Looking for something to jump-start your running performance? Try yoga. The ancient practice offers a variety of benefits for runners who have hit a training plateau and need a boost to reach thei ...View Article
Heart Stream Yoga has three studios to serve you. Room 206 and 201 at 3550 Airport Way and downtown at the Hub. If a class name has Hub in the name, it is at that location. Otherwise it will be in 201 or 206 which are just down the hall from each other at the Airport Way location. With 40+ classes a week, we hope you will find what you are looking for! Click on the Schedule button in the menu above to see the full list.
The new studio at the Hub has a new coat of paint, Donna's hand at interior decorating and has classes scheduled!! There will be a few waves as we test the waters but right now click the " Schedule" button in the menu bar and find the class times and instructors at the Hub. The Hub class times are a bit earlier than the other studios. They start at 5:30. Come take a class and then wander downtown for food and drink.
The remodel in Studio 201 on Airport Way is looking good. We have a bit more to do but come and see what we have done! We are entering the studio by a different door. It is clearly marked and enters into a new coat room and then to a bigger retail area full of new clothes. Just in time for the Holidays.
First Friday at the Hub. Yoga at 5:30 and a bevy of artists. Food by "The Pita Place" Can you say FABULOUS!!!
New Hot class -